Human memory is squishy, and that’s great. You retain facts + feelings that help you make future decisions and everything else is integrated into smaller and smaller summaries until it fades away entirely. I spent years clinging to every experience wanting not to forget anything, and being horrified when I couldn’t remember. I documented everything. I wanted my memory to work more like infinite dropbox storage and less like a tool, evolved over millions of years, to keep me safe and making good choices.
